Recipe cod and spinach
Webb220 g olive oil. 3 garlic cloves. 150 g onions, quartered. 500 g salt cod, presoaked, desalted and shredded (see tip) 500 g frozen spinach, defrosted, water squeezed out. or 500 g turnip greens. ½ tsp fine sea salt. 1 pinch ground black pepper. 800 … Webb3 feb. 2024 · large handfuls baby spinach leaves 1 quarter red onion, thinly sliced 20 or so cherry tomatoes 4 sprigs fresh thyme 1/2 lemon, cut into 2 wedges Salt and pepper Olive oil or butter Instructions Preheat the oven to 400°F. Check the fish over and remove any pin bones. Divide it into two equal portions.
Recipe cod and spinach
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Webb23 apr. 2024 · Cook the spinach in the microwave following package directions. Allow to cool, drain off all liquid, and wring out in a towel. Place in a bowl. Add the rice, scallions, … Webb5 mars 2024 · Preheat Oven to 450 2. Place Cod on a piece of aluminum foil, season with Salt and Pepper, Garlic Powder. Top cod with with spinach, tomatoes, and onion; Season again with salt and pepper. …
Webb27 sep. 2024 · Instructions. Dice the peppers, zest the lime and cut the lime in half. Melt butter in a skillet over medium-high heat. Sauté the peppers and lime zest, until tender, about 2 minutes. Add the chicken broth, … WebbPreparation steps. 1. Bring rice and 350 ml (approximately 1.5 cup) of water to a boil, turn off heat and let stand until rice is done. 2. Cut lemon peel in strips. Peel ginger and garlic, …
Webb9 feb. 2024 · Add the lemon zest, garlic, and olive oil to a small bowl and stir to mix. Lay the cod in a 9 x 13-inch baking dish and smear it with the garlic, lemon, olive oil mixture. Sprinkle the surface of the fish with salt … Webb3 maj 2014 · Instructions. Spray a large rimmed baking pan (18 x 12-inch) with nonstick cooking spray. On the baking sheet, toss the spinach and mushrooms (if using) with 2 teaspoons of the canola oil and ½ teaspoon of the garlic powder. Place the fish fillets over the spinach and rub them with the remaining 2 teaspoons of the oil and sprinkle evenly …
WebbReheat the skillet to medium heat. Add the remaining 1½ teaspoons oil, onion, and garlic. Cook about 7 minutes. Add tomatoes and water. Cook about 10 minutes, until the mixture thickens and turns from bright red to an orange color. Return fish to skillet with the tomato mixture. Cover with spinach and sprinkle with olives. Cover skillet.
WebbMakes a large serving for one, or 2 small servings for 2 people. preheat ovent o 300 degrees f. wash spinach, lay in casserole dish. put cod on top of spinach. pour tomatoes … florida beach bargainsWebb15 dec. 2024 · Ingredients 1 (12- to 16-ounce) bag chopped frozen spinach, thawed 1 1/2 pounds haddock or cod fillets Salt, to taste Freshly ground black pepper, to taste 1 (10 3/4-ounce) can condensed cream of mushroom soup 1 cup soft breadcrumbs 2 tablespoons melted unsalted butter Steps to Make It Gather the ingredients. Grease a 2-quart baking … florida beach birds picturesWebbInstructions: Combine oil & garlic in shallow dish. Add fish and turn to coat and let sit at room temp for 10 mins. Combine the broth & lemon juice in a large skillet and heat on med/high. Bring to boil. Add the spinach, beans … florida beach birds identificationWebb13 feb. 2024 · 1½ lb scallops, shelled and cleaned ¼ cup white wine 2 tbsp olive oil 4 tbsp unsalted butter 3 garlic cloves, thinly sliced salt and ground black pepper, to season For … florida beach bugs that biteWebbFor the roast potatoes and spinach, preheat the oven to 190C/170C Fan/Gas 5. Bring a large saucepan of salted water to the boil. Add the potatoes and par-boil for 10 minutes. … florida beach bungalows for saleWebb4 jan. 2024 · Place cod fillet (s) in prepared dish and brush with lemon olive oil. Evenly sprinkle feta cheese, lemon zest and dill on top. Roast fish. Roast in the oven, uncovered, … great tong farmWebb6 feb. 2024 · Line a baking sheet with aluminum foil; spray with cooking spray. Arrange haddock fillets on the prepared baking sheet. Mix onion powder, paprika, garlic powder, black pepper, salt, and cayenne pepper in a small bowl; sprinkle seasoning over fish, then dot with butter. Broil in the preheated oven until fish flakes easily with a fork, 6 to 8 ... great to meet you virtually