WebJul 5, 2024 · With over 2 decades of experience helping patients reverse challenging health conditions like fatigue, anxiety, autoimmunity, fertility, MTHFR, and HPV, Dr. Doni … In this episode, we have Irene Lyon who is a Nervous System Expert and Somatic Trauma Practitioner. She shares her journey as a Somatic Practitioner and the science behind how survival stress gets stuck into your body. This is all about learning the language of your body, emotions and how to process that energy so it doesn’t get stuck as anxiety. …
How to listen to your body - The Simplifiers Podcast
WebJul 27, 2024 · About Irene Lyon. Irene Lyon, MSc – She is a nervous system expert who teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached over 4000 people in over 90 countries. Irene has a Master’s Degree in Biomedical and … WebApr 7, 2024 · Anxiety medications may be prescribed for short- or long-term relief. There are four common classifications, or types, of medication used to treat anxiety: Selective serotonin reuptake... phoenix an fittings
Increased anxiety (and other symptoms) on your recovery …
WebThis is one of the BIGGEST questions I get. How does a person come out of a chronic shutdown and functional freeze stress physiology after they've been shutd... WebOct 20, 2024 · In this episode of The Anxiety Reset Podcast, we have Irene Lyon who is a Nervous System Expert and Somatic Trauma Practitioner. She shares her journey as a... WebDec 22, 2015 · In this episode I talk to Irene Lyon about her story and how she came to work in the field she's in. We discuss trauma, anxiety and how we can begin to heal, through working with our nervous system. Irene graduated with a bachelor’s degree in sport science in 2000 and obtained her master's in research in the fields of biomedical and health ... phoenix and washington crossword