WebSodium 209.8mg. 9%. How much potassium is in Pork sausage? Amount of potassium in Pork sausage: Potassium 87mg. 2%. How many carbs are in Pork sausage? WebEating pork products is one way to get potassium. A boneless pork loin chop contains about 770 milligrams of potassium, which meets 16 percent of your daily need for the mineral. A …
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WebOct 9, 2024 · The amount of sodium in one link is 580 milligrams. Getting too much sodium in your diet increases your blood pressure. In general, you should limit your intake to less than 2,300 milligrams a day. However, the American Heart Association states that less than 1,500 milligrams per day is ideal. WebFeb 4, 2024 · Pork is generally high in potassium; however, this varies with the cut. For example, pork loin contains around 423 mg per 3.5 oz (100 g) serving, while the same …
WebMar 28, 2024 · Like other types of red meat, pork is mainly composed of saturated fats and unsaturated fats — present in approximately equal amounts. For example, a 3.5-ounce (100-gram) serving of cooked,... WebSausage, pork, smoked link sausage contains 6.3 g of saturated fat and 41 mg of cholesterol per serving. 68 g of Sausage, pork, smoked link sausage contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.75 mcg vitamin D as well as 0.40 mg of iron, 7.48 mg of calcium, 328 mg of potassium.
WebPotassium, selenium, Vitamin A, iron, Vitamin B12, and many more nutrients are found in pork meat. Look at kielbasa nutrition charts and you’ll see that when cured, these vital amines and minerals still remain in the kielbasa. So is kielbasa healthy? Definitely! Grilled kielbasa 2. Meat Protein WebDietary Fiber 3g 11%. Sugar 6g 0%. Added Sugar 1g 0%. Protein 20g 0%. Calcium 320mg 25%. Iron 2.5mg 15%. Potassium 200mg 4%. Vitamin D 0mcg 0%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
WebLow Potassium Less than 150mg/serving Medium Potassium 151-250mg/serving High Potassium More than 251mg/serving Egg, white, 1 54mg Egg, whole, 1 81mg Egg substitute, ¼ cup 128mg Eastern oysters, raw, 6 med 131mg Nuts, …
WebPotassium 1124.8mg: 24%: Phosphorus 736.3mg: 59% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. rayco stump grinder teeth for saleWeb6 rows · May 21, 2024 · Three ounces of Italian sausage contains 624.1 milligrams of sodium, or 26 percent of your DV — so ... simple spot the difference gamesWebPork sausage, fresh, raw Potassium: 163mg Sodium: 418mg Add to Tracking Add to Compare Create Recipe Add to My Foods. 46: Swisswurst, pork and beef, with swiss cheese, smoked Potassium: 134mg ... simple spot wipesWeb9 rows · Pork sausage contains 12 g of saturated fat and 119 mg of cholesterol per serving. 138 g of Pork ... rayco stump grinders sale usedWebJimmy dean, pork sausage patties by Sara Lee Foods contains 170 calories per 53 g serving. This serving contains 15 g of fat, 8 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. ... 150 mg of potassium. Jimmy dean, pork sausage patties by Sara Lee Foods belong to 'Bacon ... ray costume star warshttp://www.dietandfitnesstoday.com/potassium-in-pork-sausage.php#:~:text=Amount%20of%20Potassium%20in%20Pork%20sausage%201%20Pork,sausage%2C%20pre-cooked%20%3A%20240mg%20%285%25RDA%29%20More%20items...%20 simple spreadsheet program free downloadWeb180 Calories 1g Carbs (1g net carbs) 16g Fat 6g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Fully Cooked Pork Sausage Links, Original Original, Jimmy Dean Original Pork Sausage Links, Fully Cooked Original, Jimmy Dean rayco stump cutter teeth