WebHow many calories in. Dried Figs = 249 cal. There are 249 calories (on average) in 100 g of Dried Figs. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 249: 1 g. 2.49: 1 fig = 8.4g. 21: 1 cup = 149g. 371: More Details. Dried Stewed Figs; Related Types: Raw Figs (74 cal) Fresh Figs (74 cal) Canned Figs (61 cal) WebDec 2, 2024 · Carbs metabolize into glucose, which every cell in your body, including your brain cells, requires for fuel. If you normally consume around 2,000 calories per day, you need somewhere between 225 and 325 …
Calories in 100 G Fig - Nutritionix
WebDec 21, 2024 · Fresh fig fruits are nutrient-dense and low in calories, making them an excellent supplement to a nutritious diet. The nutritional value per 100 grams of fresh fig fruits is: Nutritional Values Energy – 74 Kcal Carbohydrates – 19.18 g Protein – 0.75 g Total Fat – 0.30 g Dietary Fibre – 2.9 g Folates – 6 µg Niacin – 0.400 mg WebCalories in figs Raw Figs contain a total of 74.09 kcal for every 100 grams Dried Figs contain a total of 249 kcal for every 100 grams. Single fig contains an average of 47 calories. Keeping that in mind, a total of three figs are appropriate to … standard choice form ato
Figs as a Snack Fig Nutrients Valley Fig Growers
Web110 Calories 22g Carbs (20g net carbs) 2g Fat 1g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Fig Cookie, snack pack Newtons … WebA 100-gram serving of dried figs contains: Dried figs contain significantly more sugar per weight than fresh figs, but they are by no means unhealthy. They can be included as … WebJul 18, 2024 · Fresh Figs = 74 cal There are 74 calories in 100g of Fresh Figs.A half-cup of dried figs or a serving of six small fresh figs contains roughly 180 calories, or 9 percent of the daily calorie intake in a 2,000-calorie diet. standard choice offer